One on One
Partner/ Small Group Training (up to 3 persons)
All sessions are 60 minutes and are offered as monthly packages. Packages come with a fitness assessment, personalized program, and regular check-ins via clients preferred method of contact.
Pricing is based on frequency of gym attendance, up to three times per week. Contact me for package pricing here.
Training is done out of Millenium Place.
If you’re not quite ready to work one on one with me at the gym, but are interested in a customized program to do on your own, I’d be happy to design an online program for you.
Price – Starting at $150/month; and includes:
* Weekly Check-ins
* Progressions/Regressions to program
* Monthly in-person meetings to ensure adherence
* Video Coaching (Form checks)
Send an email at email@example.com and lets get started! I look forward to hearing from you and being a part of your fitness journey!